Easy Healthy Cottage Cheese Pancakes

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

• 1 cup fat-free cottage cheese
• 6 egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs
• 1/2 cup ground oats or 1/2 cup whole wheat flour
• 1 tablespoon wheat germ (optional)
• non-fat cooking spray

Recipe

• 1 combine the first four ingredients, and spray griddle with cooking spray.
• 2 for each pancake, pour 1/4 cup of the mixture onto the hot griddle.
• 3 flip when the first side is golden, then remove from heat when the other side is golden. serve.