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Friday, February 27, 2015

Kale And Leek Pancakes

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 2
  • 1 cup finely chopped kale leaf
  • 1/4 cup chopped leek
  • 3 eggs
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup peanut oil
  • 1 tablespoon low-fat sour cream
  • 1 tablespoon low-fat yogurt
  • 1/8 teaspoon turmeric
  • 1 dash salt

Recipe

  • 1 pancakes:.
  • 2 mix kale, leeks, eggs, water, salt, pepper and cheese.
  • 3 heat the peanut oil to medium in a frying pan.
  • 4 pour 1/2 the mix into the pan and cook for 2 minutes until brown.
  • 5 flip and cook for 2 minutes on the other side.
  • 6 remove from pan and place on paper towel to drain excess grease.
  • 7 repeat with other half of the batter.
  • 8 topping:.
  • 9 mix sour cream, yogurt, tumeric and salt together.
  • 10 serving:.
  • 11 drop a dollop of sauce on each pancake and serve while hot.

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