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Monday, May 4, 2015

Egg , Oatmeal Pancakes

Total Time: 11 mins Preparation Time: 1 min Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 3/4 cup old-fashioned oatmeal
  • 7 -9 egg whites
  • 3 tablespoons splenda sugar substitute
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract

Recipe

  • 1 blend all ingredients in blender or with hand blender on a low speed just until everything is blended.
  • 2 pour in med/large pan (heated to medium with pam spray).
  • 3 let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). flip and let cook another 3 minutes.
  • 4 makes one large pancake.

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