Low-fat Crepes

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 cup nonfat milk
• 3/4 cup all-purpose flour
• 2 egg whites
• 3/4 tablespoon honey
• 1/2 tablespoon vegetable oil
• butter-flavored cooking spray
• 1/2 cup powdered sugar
• 1 tablespoon cinnamon

Recipe

• 1 combine all ingredients mix until smooth. use a non-stick pan (no oil needed) heat over medium-high heat.
• 2 spoon 3 tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly and thinly.
• 3 cook until edges begin to brown. turn crepe over and cook until lightly browned.
• 4 remove crepe to plate to cool. repeat process with remaining batter.
• 5 spray with spray butter, lightly dust with powdered sugar and cinnamon -- and roll.