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Monday, April 27, 2015

Healthy Vegan Oat And Pb Pancakes

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 1/2 cups oats
  • 1 teaspoon baking powder
  • 1/2 large banana
  • 1 1/4 cups soymilk lite
  • 3 tablespoons peanut butter, natural style
  • 1 teaspoon stevia
  • nonstick cooking spray

Recipe

  • 1 put oats in blender and blend until a flour is formed. pour into a big bowl and combine with baking powder and stevia.
  • 2 in a seperate bowl, mash the banana and mix with the soy milk and peanut butter.
  • 3 combine wet and dry ingredients. mix well and let the batter set 5 minutes.
  • 4 prepare as you would any vegan pancake! grease a skillet and pour the batter out, cooking on both sides for about 2 minutes or so. serve with maple syrup or even more peanut butter, if you like. i like to chop up a banana and serve over it.

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