Healthy Stuffed Vegetarian Quesadillas

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• 1/2 cup flour
• 3/4 cup water
• 1/2 cup salsa
• 1/2 green bell pepper, chopped
• 1/2 onion, chopped
• 2 tablespoons part-skim mozzarella cheese, shredded
• 2 tablespoons fat free sour cream

Recipe

• 1 place oven on the broil setting.
• 2 heat a large skillet over medium heat. mix flour and water well, and cook like a pancake in the skillet until cooked through--about 2-3 minutes each side.
• 3 place tortillas on a baking sheet. on one side of the tortillas, spread salsa. top with green bell pepper, onion, and cheese. fold the tortillas in half, and place in the oven. broil for 2-3 minutes, until the edges are browned. flip them over, and broil another 2-3 minutes on the other side.
• 4 remove from oven, and spread fat free sour cream on top. serve warm.