Crepes - Natural And Healthy
Total Time: 40 mins
Preparation Time: 5 mins
Cook Time: 35 mins
Ingredients
- 3 very ripened bananas
- 2 eggs
- 1 cup milk
- 1/2 cup sparkling water (regular water or any fruit juice would work)
- 1/2 teaspoon salt
- 1 1/2 teaspoons baking powder
- 1 cup all-purpose flour
- 1/4 cup soy flour (all-purpose flour would do as well)
- 1/4 cup whole wheat flour (all-purpose flour would do as well)
Recipe
- 1 put bananas in the blender and blend them until smooth.
- 2 add eggs, milk, salt, baking powder, soy and whole wheat flour. blend until smooth.
- 3 add sparkling water and all-purpose flour. blend until smooth.
- 4 preheat frying pan on medium heat.
- 5 add 1/2 tsp oil and spread around frying pan.
- 6 ladle the batter into the frying pan spreading it around evenly.
- 7 after 2-3 min or until edges become brown turn it over and fry it for another minute.
- 8 put it onto the plate and spread 2 tsp nuttela and thinly sliced bananas. roll the crepe.
- 9 repeat steps 5 through 9 until there is no more batter.
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