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Saturday, June 13, 2015

Low-fat Honey Crepes

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 2 cups nonfat milk
  • 1 cup all-purpose flour
  • 2 egg whites
  • 1 egg
  • 1 tablespoon honey
  • 1 tablespoon vegetable oil
  • 1/8 teaspoon salt

Recipe

  • 1 combine all ingredients in a blender or food processor; blend until smooth. rub an 8-inch nonstick skillet with oiled paper towel or spray lightly with nonstick cooking spray; heat over medium-high heat.
  • 2 spoon 3 to 4 tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly with batter.
  • 3 cook until edges begin to brown. turn crepe over and cook until lightly browned. remove crepe to plate to cool. repeat process with remaining batter.
  • 4 crepes may be refrigerated 3 days or frozen up to 1 month in an airtight container.

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